With only a few weeks left to the semester and with summer just around the corner, there is a lot of catching up to do on school work and your body! Under the pressure of homework and finals, it is hard to put aside time for working out. So, why not do both at the same time? Work your brain and your body at the same time with these easy dual exercises.
10. Do sit-ups while reviewing flashcards.
9. Set your textbook on the floor and do pushups.
8. While sitting at your computer, switch your chair out for an exercise ball.
7. Squat while reading on tablet/iPad.
6. Set your notebook on the treadmill as you run.
5. Write while doing planks.
4. After long periods of sitting, take time to stretch!
3. Do legs lifts while sitting in class.
2. Do wall sits while reading.
1. Practice a presentation while doing jumping jacks.
