In today’s era sex is a popular topic. We hear it on the radio, watch in on television, read about in magazines, and even gossip about it at school. Even though having sex has its pleasures of its own, I’m here to tell you three beneficial reasons why you should start having more sex.
1st Reason: Sex is Great For Your Heart
Sex it a great way to exercise your heart. When having sex you take in deeper breaths which allows more oxygen to flow through your body. During sexual intercourse your heartbeat can go from 70-150 beats per minute which gives your body a great workout. So the next time you’re reluctant to go to the gym, call your partner and get another type of workout in.
2nd Reason: Sex Increases Your Lifespan
Studies in Australia have shown that people who have orgasms three times a week have a 50% lower chance of dying for any medical reason than the people that only have one orgasm a week. More research has shown numerous orgasms raise a person’s lifespan 3-8 years. According to Wilkes University in Pennsylvania, their research showed that college students who participated in sexual intercourse about one to two times a week had more levels of a certain antibody compared to students who didn’t have sex as much. If you want to build your immune system or you hope to live a longer healthier life, sex is a perfect way to accomplish that goal.
3rd Reason: Keeps Your Body Mentally Stabilized
When having an orgasm your body releases endorphins which triggers happiness in your brain and naturally puts you in a good mood. Think about that feeling you have right after sex, happiness is overflowing throughout your body. In a study done by a psychologist name Gordon Gallup, sexually active women that are in long-term relationships were less likely to feel depressed than women who weren’t having sex. So the next time you’re having a bad day you know exactly what to do.
In conclusion, sex has other benefits besides the pleasure. If your sexually active right now, you probably are already feeling these benefits, but if you’re not I suggest you make a change.
Think About It.
