Sleeping in the nude is fabulous. You just kind of let everything hang loose while having some self-love (if you know what I mean). Who needs clothes anyway? Here are seven reasons why you need to throw your PJ’s across your room while you sleep.
7. Helps keep you cooler than cool
You have a huge exam tomorrow and you need sleep. What do you do? Sleep naked. According to this article on Cosmopolitan.com, when you are cooler, you tend to get a better night’s sleep. That’s right. Excuse to sleep in the nude.
6. Who needs Botox when you sleep naked?
Nobody likes wrinkles. If only there was a cure with no side effects. According to The Huffington Post, sleeping naked “allows anti-aging hormones and melatonin – a regulator of the body’s sleep wake cycle and antioxidant/free radical hunter – to function properly.” Buh-Bye sketchy age reducing tactics (and my clothes).
SO SLEEP NAKED!!!!!
5. Helps you get your sex life on
This post on Lifehack.org is everything. Guys who sleep free have healthier sperm; Girls who sleep free prevent those icky yeast infections. Can I be any more persuasive?
