A Letter To The Relationships Affected By My Anxiety (4)

4. I always have my guard up and expect the worst to happen.

3. Don’t make me feel badly for having my anxiety or make comments like “you just need to calm down” because if I could, I would.

2. I know you do not always see where I am coming from, and I don’t always need your advice; I just need you to listen.

1. I wish you didn’t give up on me.

Please keep being a part of my life if you have already managed to stay afloat on the rocky sail so far. To those who have slowly and surely drifted away, I am sorry for my behavior which may have seemed to be very irrational, but like I said, it’s not irrational to me.

Sincerely,

My Anxiety

You Might Also Like